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		<title>Maurice Reeves's training at traineo.com</title>
		<link>http://MauriceReeves.traineo.com/</link>
		<description>An update on Maurice Reeves's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Tue, 02 Dec 2008 02:30:45 +0000</pubDate>
		<lastBuildDate>Tue, 02 Dec 2008 02:30:45 +0000</lastBuildDate>
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		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://MauriceReeves.traineo.com/userimages/standard/FaceShot40cccad2ac57c29035a432356f3c978d.jpg</url>
			<title>Maurice Reeves</title>
			<link>http://MauriceReeves.traineo.com/</link>
			<width>140</width>
			<height>140</height>
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				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-04-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Home Repairs // Duration: 60 mins // Calories burned: 673			</description>
			<pubDate>Sun, 06 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-06 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.9			</description>
			<pubDate>Sun, 06 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-06#Food</guid>
		</item>
		
		<item>
			<title>2008-04-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Home Repairs // Duration: 60 mins // Calories burned: 673			</description>
			<pubDate>Sat, 05 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 179			</description>
			<pubDate>Sat, 05 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-05 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.8			</description>
			<pubDate>Sat, 05 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-05#Food</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Home Repairs // Duration: 30 mins // Calories burned: 336			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 179			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-04#Food</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 179			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Basketball // Duration: 20 mins // Calories burned: 269			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Soccer // Duration: 15 mins // Calories burned: 179			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-03#Food</guid>
		</item>
		
		<item>
			<title>2008-04-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Home Repairs // Duration: 60 mins // Calories burned: 673			</description>
			<pubDate>Wed, 02 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 269			</description>
			<pubDate>Wed, 02 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-02 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Wed, 02 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-02#Food</guid>
		</item>
		
		<item>
			<title>2008-04-01 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 330 lb			</description>
			<pubDate>Tue, 01 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-01 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 01 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-04-01#Food</guid>
		</item>
		
		<item>
			<title>2008-03-31 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 228			</description>
			<pubDate>Mon, 31 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-03-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-31 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Mon, 31 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2008-03-31#Food</guid>
		</item>
		
		<item>
			<title>2007-11-09 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 30 mins // Calories burned: 228			</description>
			<pubDate>Fri, 09 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-11-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-08 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 304			</description>
			<pubDate>Thu, 08 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-11-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 928			</description>
			<pubDate>Wed, 07 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-11-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 20 mins // Calories burned: 444			</description>
			<pubDate>Wed, 07 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-11-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-31 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 304			</description>
			<pubDate>Wed, 31 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-30 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 304			</description>
			<pubDate>Tue, 30 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-30 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 25 mins // Calories burned: 444			</description>
			<pubDate>Tue, 30 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-29 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Soccer // Duration: 60 mins // Calories burned: 914			</description>
			<pubDate>Mon, 29 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 45 mins // Calories burned: 571			</description>
			<pubDate>Sun, 07 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 266			</description>
			<pubDate>Sun, 07 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-10-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-17 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 762			</description>
			<pubDate>Tue, 17 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1028			</description>
			<pubDate>Fri, 13 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-13 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 280 lb			</description>
			<pubDate>Fri, 13 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-10 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1050			</description>
			<pubDate>Tue, 10 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-10 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 285 lb			</description>
			<pubDate>Tue, 10 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-08 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1054			</description>
			<pubDate>Sun, 08 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-07 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 285 lb			</description>
			<pubDate>Sat, 07 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1054			</description>
			<pubDate>Fri, 06 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1054			</description>
			<pubDate>Tue, 03 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-03 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 286 lb			</description>
			<pubDate>Tue, 03 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-07-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 45 mins // Calories burned: 439			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 937			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 951			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.8			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-07#Food</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 232			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 775			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 542			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 287 lb			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-04 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 542			</description>
			<pubDate>Mon, 04 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-06-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-29 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 310			</description>
			<pubDate>Tue, 29 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-29 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 29 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-29#Food</guid>
		</item>
		
		<item>
			<title>2007-05-28 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 542			</description>
			<pubDate>Mon, 28 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-28 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 969			</description>
			<pubDate>Mon, 28 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-28 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.0			</description>
			<pubDate>Mon, 28 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-28#Food</guid>
		</item>
		
		<item>
			<title>2007-05-27 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 27 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-27#Food</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 285 lb			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-24 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 678			</description>
			<pubDate>Thu, 24 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-24 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.2			</description>
			<pubDate>Thu, 24 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-24#Food</guid>
		</item>
		
		<item>
			<title>2007-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 465			</description>
			<pubDate>Wed, 23 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-23 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 23 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-23#Food</guid>
		</item>
		
		<item>
			<title>2007-05-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 786			</description>
			<pubDate>Sun, 20 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 60 mins // Calories burned: 629			</description>
			<pubDate>Sun, 20 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 30 mins // Calories burned: 471			</description>
			<pubDate>Sun, 20 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-20 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sun, 20 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-20#Food</guid>
		</item>
		
		<item>
			<title>2007-05-19 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 19 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-19#Food</guid>
		</item>
		
		<item>
			<title>2007-05-18 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Fri, 18 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-18 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.7			</description>
			<pubDate>Fri, 18 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-18#Food</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 211			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-17#Food</guid>
		</item>
		
		<item>
			<title>2007-05-16 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Wed, 16 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-16 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 16 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-16#Food</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 554			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 15 mins // Calories burned: 356			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.8			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-15#Food</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 45 mins // Calories burned: 1069			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 316			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.4			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-14#Food</guid>
		</item>
		
		<item>
			<title>2007-05-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 791			</description>
			<pubDate>Sun, 13 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-12 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 15 mins // Calories burned: 257			</description>
			<pubDate>Sat, 12 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-12 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 554			</description>
			<pubDate>Sat, 12 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-11 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 11 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-11#Food</guid>
		</item>
		
		<item>
			<title>2007-05-10 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Thu, 10 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-10#Food</guid>
		</item>
		
		<item>
			<title>2007-05-09 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.0			</description>
			<pubDate>Wed, 09 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-09#Food</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 30 mins // Calories burned: 476			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 635			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 476			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-08#Food</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 20 mins // Calories burned: 317			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 556			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.5			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-07#Food</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 20 mins // Calories burned: 119			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 20 mins // Calories burned: 317			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 139			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 292 lb			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.8			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-06#Food</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 279			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 797			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.2			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-05#Food</guid>
		</item>
		
		<item>
			<title>2007-05-04 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.5			</description>
			<pubDate>Fri, 04 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-04#Food</guid>
		</item>
		
		<item>
			<title>2007-05-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 373			</description>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 1200			</description>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 30 mins // Calories burned: 300			</description>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-03 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.8			</description>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-03#Food</guid>
		</item>
		
		<item>
			<title>2007-05-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 802			</description>
			<pubDate>Wed, 02 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 361			</description>
			<pubDate>Wed, 02 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 30 mins // Calories burned: 521			</description>
			<pubDate>Wed, 02 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-02 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 02 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-02#Food</guid>
		</item>
		
		<item>
			<title>2007-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 321			</description>
			<pubDate>Tue, 01 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 25 mins // Calories burned: 326			</description>
			<pubDate>Tue, 01 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-01 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Tue, 01 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-01 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 01 May 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-05-01#Food</guid>
		</item>
		
		<item>
			<title>2007-04-30 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.8			</description>
			<pubDate>Mon, 30 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-30#Food</guid>
		</item>
		
		<item>
			<title>2007-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 267			</description>
			<pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 60 mins // Calories burned: 602			</description>
			<pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 642			</description>
			<pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-29 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-29#Food</guid>
		</item>
		
		<item>
			<title>2007-04-28 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 28 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-28#Food</guid>
		</item>
		
		<item>
			<title>2007-04-27 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 802			</description>
			<pubDate>Fri, 27 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-26 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 30 mins // Calories burned: 180			</description>
			<pubDate>Thu, 26 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-25 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 20 mins // Calories burned: 120			</description>
			<pubDate>Wed, 25 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-23 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 160			</description>
			<pubDate>Mon, 23 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-23 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 35 mins // Calories burned: 1124			</description>
			<pubDate>Mon, 23 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-23 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.2			</description>
			<pubDate>Mon, 23 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-23#Food</guid>
		</item>
		
		<item>
			<title>2007-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 562			</description>
			<pubDate>Sun, 22 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 45 mins // Calories burned: 722			</description>
			<pubDate>Sun, 22 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 963			</description>
			<pubDate>Sun, 22 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-22 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.7			</description>
			<pubDate>Sun, 22 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-22#Food</guid>
		</item>
		
		<item>
			<title>2007-04-21 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 30 mins // Calories burned: 302			</description>
			<pubDate>Sat, 21 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-21 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 120 mins // Calories burned: 1611			</description>
			<pubDate>Sat, 21 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-21 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 295 lb			</description>
			<pubDate>Sat, 21 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-21 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sat, 21 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-21#Food</guid>
		</item>
		
		<item>
			<title>2007-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 50 mins // Calories burned: 1090			</description>
			<pubDate>Fri, 20 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 375			</description>
			<pubDate>Fri, 20 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Soccer // Duration: 20 mins // Calories burned: 322			</description>
			<pubDate>Fri, 20 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-20 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 20 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-20#Food</guid>
		</item>
		
		<item>
			<title>2007-04-19 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 214			</description>
			<pubDate>Thu, 19 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-19 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 322			</description>
			<pubDate>Thu, 19 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-19 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 644			</description>
			<pubDate>Thu, 19 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-19 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 19 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-19#Food</guid>
		</item>
		
		<item>
			<title>2007-04-18 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 375			</description>
			<pubDate>Wed, 18 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-18 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 981			</description>
			<pubDate>Wed, 18 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-18 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 161			</description>
			<pubDate>Wed, 18 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-18 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.3			</description>
			<pubDate>Wed, 18 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-18#Food</guid>
		</item>
		
		<item>
			<title>2007-04-17 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 17 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-17#Food</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 161			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 375			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 785			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-16#Food</guid>
		</item>
		
		<item>
			<title>2007-04-15 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 297 lb			</description>
			<pubDate>Sun, 15 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-15 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sun, 15 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-15#Food</guid>
		</item>
		
		<item>
			<title>2007-04-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 788			</description>
			<pubDate>Sat, 14 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 646			</description>
			<pubDate>Sat, 14 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 45 mins // Calories burned: 606			</description>
			<pubDate>Sat, 14 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-14 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 301 lb			</description>
			<pubDate>Sat, 14 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-14 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sat, 14 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-14#Food</guid>
		</item>
		
		<item>
			<title>2007-04-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Gardening // Duration: 45 mins // Calories burned: 460			</description>
			<pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 10 mins // Calories burned: 177			</description>
			<pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 245			</description>
			<pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-13 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 301 lb			</description>
			<pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-13 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-13#Food</guid>
		</item>
		
		<item>
			<title>2007-04-12 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 12 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-12#Food</guid>
		</item>
		
		<item>
			<title>2007-04-11 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 30 mins // Calories burned: 491			</description>
			<pubDate>Wed, 11 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-11 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 15 mins // Calories burned: 266			</description>
			<pubDate>Wed, 11 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-11 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 11 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-11#Food</guid>
		</item>
		
		<item>
			<title>2007-04-10 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 329			</description>
			<pubDate>Tue, 10 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-10 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 742			</description>
			<pubDate>Tue, 10 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-10 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Soccer // Duration: 20 mins // Calories burned: 329			</description>
			<pubDate>Tue, 10 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-10 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 10 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-10#Food</guid>
		</item>
		
		<item>
			<title>2007-04-09 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 301 lb			</description>
			<pubDate>Mon, 09 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-09 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 09 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-09#Food</guid>
		</item>
		
		<item>
			<title>2007-04-08 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Sun, 08 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-08#Food</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 30 mins // Calories burned: 618			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 288			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 30 mins // Calories burned: 247			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 303 lb			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-07#Food</guid>
		</item>
		
		<item>
			<title>2007-04-06 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 06 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-06#Food</guid>
		</item>
		
		<item>
			<title>2007-04-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 30 mins // Calories burned: 494			</description>
			<pubDate>Thu, 05 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-05 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 329			</description>
			<pubDate>Thu, 05 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-05 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 303 lb			</description>
			<pubDate>Thu, 05 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-05 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.2			</description>
			<pubDate>Thu, 05 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-05#Food</guid>
		</item>
		
		<item>
			<title>2007-04-04 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 303 lb			</description>
			<pubDate>Wed, 04 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-04 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 04 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-04#Food</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Jump - rope // Duration: 2 mins // Calories burned: 55			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 747			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 332			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 304 lb			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.5			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-03#Food</guid>
		</item>
		
		<item>
			<title>2007-04-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 20 mins // Calories burned: 332			</description>
			<pubDate>Mon, 02 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 373			</description>
			<pubDate>Mon, 02 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-02 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 332			</description>
			<pubDate>Mon, 02 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-02 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 305 lb			</description>
			<pubDate>Mon, 02 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-02 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 02 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-02#Food</guid>
		</item>
		
		<item>
			<title>2007-04-01 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 249			</description>
			<pubDate>Sun, 01 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-01 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 304 lb			</description>
			<pubDate>Sun, 01 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-01 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Sun, 01 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-04-01#Food</guid>
		</item>
		
		<item>
			<title>2007-03-31 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 45 mins // Calories burned: 374			</description>
			<pubDate>Sat, 31 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-31 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 333			</description>
			<pubDate>Sat, 31 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-31 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 180 mins // Calories burned: 999			</description>
			<pubDate>Sat, 31 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-31 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 31 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-31#Food</guid>
		</item>
		
		<item>
			<title>2007-03-30 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 20 mins // Calories burned: 333			</description>
			<pubDate>Fri, 30 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-30 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Jump - rope // Duration: 5 mins // Calories burned: 138			</description>
			<pubDate>Fri, 30 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-30 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.7			</description>
			<pubDate>Fri, 30 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-30#Food</guid>
		</item>
		
		<item>
			<title>2007-03-29 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 306 lb			</description>
			<pubDate>Thu, 29 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-29 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.9			</description>
			<pubDate>Thu, 29 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-29#Food</guid>
		</item>
		
		<item>
			<title>2007-03-28 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 20 mins // Calories burned: 335			</description>
			<pubDate>Wed, 28 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-28 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 237			</description>
			<pubDate>Wed, 28 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-28 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Wed, 28 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-28#Food</guid>
		</item>
		
		<item>
			<title>2007-03-27 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 502			</description>
			<pubDate>Tue, 27 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-27 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 27 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-27#Food</guid>
		</item>
		
		<item>
			<title>2007-03-26 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 25 mins // Calories burned: 419			</description>
			<pubDate>Mon, 26 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-26 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 167			</description>
			<pubDate>Mon, 26 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-26 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 296			</description>
			<pubDate>Mon, 26 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-26 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 308 lb			</description>
			<pubDate>Mon, 26 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-26#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-26 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.0			</description>
			<pubDate>Mon, 26 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-26#Food</guid>
		</item>
		
		<item>
			<title>2007-03-25 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 502			</description>
			<pubDate>Sun, 25 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-25 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 25 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-25#Food</guid>
		</item>
		
		<item>
			<title>2007-03-24 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 15 mins // Calories burned: 251			</description>
			<pubDate>Sat, 24 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-24 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 167			</description>
			<pubDate>Sat, 24 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-24 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 10 mins // Calories burned: 251			</description>
			<pubDate>Sat, 24 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-24 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 24 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-24#Food</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 293			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 293			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 308 lb			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-23#Food</guid>
		</item>
		
		<item>
			<title>2007-03-22 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Wrestling // Duration: 10 mins // Calories burned: 184			</description>
			<pubDate>Thu, 22 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-22 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Core Stability Work // Duration: 15 mins // Calories burned: 308			</description>
			<pubDate>Thu, 22 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-22 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 22 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-22#Food</guid>
		</item>
		
		<item>
			<title>2007-03-21 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 436			</description>
			<pubDate>Wed, 21 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-21 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 21 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-21#Food</guid>
		</item>
		
		<item>
			<title>2007-03-20 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 232			</description>
			<pubDate>Tue, 20 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-20 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Tue, 20 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-20#Food</guid>
		</item>
		
		<item>
			<title>2007-03-19 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Wrestling // Duration: 20 mins // Calories burned: 369			</description>
			<pubDate>Mon, 19 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-19 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 232			</description>
			<pubDate>Mon, 19 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-19 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.7			</description>
			<pubDate>Mon, 19 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-19#Food</guid>
		</item>
		
		<item>
			<title>2007-03-18 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 30 mins // Calories burned: 164			</description>
			<pubDate>Sun, 18 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-18 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 302 lb			</description>
			<pubDate>Sun, 18 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-18 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.6			</description>
			<pubDate>Sun, 18 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-18#Food</guid>
		</item>
		
		<item>
			<title>2007-03-17 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Hiking // Duration: 20 mins // Calories burned: 249			</description>
			<pubDate>Sat, 17 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-17 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 45 mins // Calories burned: 874			</description>
			<pubDate>Sat, 17 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-17 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.6			</description>
			<pubDate>Sat, 17 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-17#Food</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 582			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-16#Food</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 15 mins // Calories burned: 124			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-15#Food</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 15 mins // Calories burned: 83			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Weight</title>
			<category>Weight</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Weight: 310 lb			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-14#Food</guid>
		</item>
		
		<item>
			<title>2007-03-13 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 15 mins // Calories burned: 624			</description>
			<pubDate>Tue, 13 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-13 - Food</title>
			<category>Food</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Tue, 13 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-13#Food</guid>
		</item>
		
		<item>
			<title>2007-03-12 - Workout</title>
			<category>Workout</category>
			<link>http://MauriceReeves.traineo.com/</link>
			<description>
			Workout: Running // Duration: 10 mins // Calories burned: 249			</description>
			<pubDate>Mon, 12 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://MauriceReeves.traineo.com#2007-03-12#Workout#1</guid>
		</item>
</channel></rss>